Our Services
Women's Health
Physio & Recovery Co is dedicated to addressing a wide range of women's health issues with a patient-focused approach deeply rooted in the latest research. Our passion drives us to provide innovative and effective solutions, ensuring each individual receives personalized care for their unique needs and goals.
Pelvic Organ Prolapse
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A physiotherapist can help manage pelvic organ prolapse by providing tailored exercises to strengthen pelvic floor muscles, improve posture, and alleviate symptoms like urinary incontinence or pelvic pain. They also offer education on lifestyle modifications to reduce the risk of further prolapse and improve overall pelvic health.
Incontinence Issues
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Physiotherapy for incontinence provides benefits such as strengthening pelvic floor muscles, improving bladder and bowel control, and reducing or eliminating urinary or fecal leakage. It offers a non-invasive, effective approach to managing incontinence, enhancing confidence, and quality of life.
Bowel Health​
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Physiotherapy promotes bowel health by addressing issues like constipation or fecal incontinence. Therapists use exercises, dietary guidance, and lifestyle modifications to optimize bowel function. This approach can improve bowel habits, reduce discomfort, and enhance the quality of life for individuals with bowel health concerns.
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Post Natal Recovery
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Postnatal physiotherapy supports recovery by addressing issues like pelvic floor dysfunction, abdominal separation, and musculoskeletal pain. Therapists provide exercises, manual therapy, and guidance to help mothers regain strength, mobility, and overall well-being after childbirth, facilitating a smoother transition into the postpartum period.
Pessary Fittings
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Pessary fittings by a physiotherapist involve assessing and selecting the right pessary type and size, and teaching the patient how to insert, remove, and maintain it. This ensures effective support and comfort for conditions like pelvic organ prolapse or urinary incontinence.
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Pelvic Pain
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Physiotherapy addresses pelvic pain through targeted exercises to improve muscle strength, flexibility, and posture. Therapists may use manual techniques and provide education on pain management strategies. This approach helps reduce pelvic pain, improve mobility, and enhance the patient's overall quality of life.
Pregnancy​
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Physiotherapy during pregnancy focuses on promoting maternal well-being. It includes exercises to strengthen core and pelvic floor muscles, alleviate discomfort, and improve posture. Physiotherapists also provide guidance on safe movement and body mechanics, helping expectant mothers manage the physical challenges of pregnancy and prepare for childbirth.